Please support Dharma Seed with a 2024 year-end gift.

Your donations allow us to offer these teachings online to all.

In Memoriam: Rick Woudenberg


The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Mountain Hermitage

Metta Upekkha Retreat

2007-06-10 (5 days) Mountain Hermitage

  
2007-06-10 Metta: The Heart's Release 66:53
Marcia Rose
2007-06-11 Why Metta? 67:38
Marcia Rose
2007-06-12 Mudita (Joy For, Joy With) 65:20
Marcia Rose
2007-06-13 Equanimity Part 1 60:12
Marcia Rose
2007-06-14 Equanimity Part 2 55:09
Marcia Rose
Creative Commons License