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gift of the teachings
 
Dharma Talks given at Mountain Hermitage
Publicly available talks can be browsed here in the order indicated by the "Sort Order" selection. Talk titles and discriptions can also be searched by typing in a search word (or words) in the search box and clicking "Search Titles and Descriptions". With multiple words, only those talks containing all the given words are displayed.

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2025-03-30 Guided Meditation Concentration Mudita Practice for All Beings Everywhere 15:51
Marcia Rose
Mountain Hermitage The Heart of the Matter: Metta (unconditional loving-kindness) & Mudita (appreciative/empathetic joy)

2025-03-30 Guided Meditation - Concentration Mudita Practice for Family Member, Mudita Practice for Difficult Person 44:39
Marcia Rose
Mountain Hermitage The Heart of the Matter: Metta (unconditional loving-kindness) & Mudita (appreciative/empathetic joy)

2025-03-30 Guided Meditation Introduction to Mudita Practice & phrases for Mudita practice, concentration - Mudita Practice for Benefactor, Mudita Practice for Dear Friend 59:10
Marcia Rose
Mountain Hermitage The Heart of the Matter: Metta (unconditional loving-kindness) & Mudita (appreciative/empathetic joy)

2025-03-30 Morning Welcome, Introduction to Gratitude Practice, Guided meditation - Anapanasati practice 24:42
Marcia Rose
Mountain Hermitage The Heart of the Matter: Metta (unconditional loving-kindness) & Mudita (appreciative/empathetic joy)

2025-03-29 Dhamma Talk - Introduction to Gratitude followed by Gratitude Practice, Dedication and closing 51:28
Marcia Rose
Mountain Hermitage The Heart of the Matter: Metta (unconditional loving-kindness) & Mudita (appreciative/empathetic joy)

2025-03-29 Metta Sit Instructions Concentration - Metta Neutral Person & Self, Metta All Beings Everywhere & Self 44:10
Marcia Rose
Mountain Hermitage The Heart of the Matter: Metta (unconditional loving-kindness) & Mudita (appreciative/empathetic joy)

2025-03-29 Metta Sit Instructions - Concentration - Difficult Person & Self 43:38
Marcia Rose
Mountain Hermitage The Heart of the Matter: Metta (unconditional loving-kindness) & Mudita (appreciative/empathetic joy)

2025-03-29 Metta Sit Instructions Concentration - Family Member & Self 44:28
Marcia Rose
Mountain Hermitage The Heart of the Matter: Metta (unconditional loving-kindness) & Mudita (appreciative/empathetic joy)

2025-03-29 Metta Sit instructions, Concentration - Metta dear friend & self 44:25
Marcia Rose
Mountain Hermitage The Heart of the Matter: Metta (unconditional loving-kindness) & Mudita (appreciative/empathetic joy)

2025-03-29 Morning Welcome, Guided Sit - Anapanasati Concentration, Metta Practice for Self & Benefactor 43:26
Marcia Rose
Mountain Hermitage The Heart of the Matter: Metta (unconditional loving-kindness) & Mudita (appreciative/empathetic joy)

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